info@findyourstrength.ca

Send us a message

+1 289-923-2991

Make a call

Client portal

Tailored Psychotherapy, Psychiatric Care & Integrated Wellness Services

Supporting children, teens, adults, couples, and families through integrated mind–body care.

Book now

Holistic Support for Your Mental, Emotional & Physical Well-Being

Supporting children, teens, adults, couples, and families through integrated mind–body care.

Book now

Comprehensive Mind–Body Mental Health & Wellness Care

Supporting children, teens, adults, couples, and families through integrated mind–body care.

Book now
WHAT WE DO

Discover how our integrated care supports your full well-being.

Welcome to Find Your Strength, where healing begins with alignment and resilience grows through mind–body wellness. Our team offers psychotherapy, psychiatric support, nutrition services, yoga, and holistic workshops designed to nurture your mental, emotional, and physical well-being.

Here, you’ll find a compassionate space for self-discovery and empowerment. Together, we explore the strengths within you, reconnect with the body, and create meaningful pathways toward healing and balance.

Your journey toward alignment and well-being starts here — and we’re honoured to walk alongside you every step of the way.

lEARN mORE

A Client Centric Approach

At our clinic, we prioritize personalized care, believing in the power of genuine therapeutic connections to guide clients toward resilience. With a passionate dedication to helping individuals navigate life’s challenges, our safe and supportive environment encourages open sharing and growth.

Book An Appointment

Get to know us

WHO WE ARE

Meet Our Team

Our dedicated team is committed to providing a diverse range of services that support the unique needs of each individual — from psychotherapy and psychiatric care to nutrition guidance, yoga, and holistic wellness workshops. We’re delighted you’re here, and we take pride in our personalized approach, ensuring your goals are addressed in a supportive and empathetic setting. Explore more about our team members below, and we eagerly look forward to supporting you on your journey toward alignment, strength, and well-being.

Learn more
Fadiya Shaideen

Fadiya Shaideen

Registered Social Worker Director of Find Your Strength

Kirthika Easwaran

Kirthika Easwaran

Registered Social Worker

Dr. Angela Han

Dr. Angela Han

Psychiatrist

MARYDAY MUELLER

MARYDAY MUELLER

Yoga and Pilates Professional

Dana Mamelli

Dana Mamelli

Client Intake Coordinator

Angela Wanigasekera

Angela Wanigasekera

Registered Psychotherapist

DÉJÀ MACHADO-YEW WOON

DÉJÀ MACHADO-YEW WOON

Yoga and Wellness Professional

MELANIE MORRISON

MELANIE MORRISON

Certified Holistic Nutritionist, Personal Trainer, Barefoot Specialist

What do our clients say about us?

I was referred to Fadiya by my family physician’s office and I have to say, I’m eternally grateful to them! I’ve never looked back. I’ve heard people say that them and their therapist were not the right fit. I can honestly say that Fadiya is the right “fit” for everyone! She has a calm and pleasing demeanor. She is open, honest, and sincere. She is as great a listener as she is calm a speaker. She’s gentle and kind with children and adults alike. Talking to her is comfortable, she is non-judgmental and gives great advice and coping strategies. I recommend her to ALL my friends and family, and I recommend her to everyone! I also wish her all the very best in life, she deserves every bit of praise and respect!

Asnia S.

I would like to express my deepest gratitude to Fadiya for her unwavering support throughout our sessions. Her calming presence, understanding nature, and non-judgmental approach have created a safe space for me to explore and heal. In guiding me towards personal growth and fostering my well-being, her professionalism and kindness have been instrumental.

Iisa S.

My time spent at Find Your Strength has been incredibly positive and has helped me build constructive routines and habits, which have allowed me to identify a path forward at a time in my life when I was starting to feel lost. I have been in sessions for almost a year, and in that time, I can see a stark difference between who I was at the beginning, and who I am now. Fadiya’s patience and experience have helped me understand my strengths, vulnerabilities, and areas I can improve to get the most out of my life. I would recommend Find Your Strength to anybody looking to gain a stronger understanding of themselves and their mental health, in an environment that is honest, patient, and understanding.

Max S.

I have seen a lot of different organizations and clinics to seek some help, but none compares to Find Your Strength. I found an abundant amount of help as well as not what I wanted, but what I needed. This company is filled with honest and hardworking people who, not only listen to your concerns but who also understand you and your needs. I was lost without them, and I am so grateful for the help that I have received.

Sarah A.

My daughter was in the final months of grade 11, struggling significantly with anxiety, procrastination and attention issues which were greatly impacting her attendance, when she first connected with Fadiya at Find Your Strength. It was an incredibly stressful time for her. Although Fadiya had been fully booked when I first contacted her, she made accommodations and arranged to meet my daughter at times beyond her regular workday! She was warm, compassionate, genuine, and provided the kind of space that my daughter felt comfortable sharing and opening up to her. My daughter says that Fadiya’s encouragement was one of the major driving forces behind her getting back to school and finishing off the year successfully. Fadiya really listens to her clients. She has continued to go above and beyond to help my daughter, working with her step by step, offering excellent advice/suggestions, and advocating for her in speaking with my daughter’s school guidance counsellor. I am so thankful that my daughter has had the opportunity to work with Fadiya, navigating her way through many significant challenges in her life. Words cannot express my heartfelt gratitude for Fadiya’s care and service.

Melissa D.

Find Your Strength has truly helped me find my own strength after facing life-changing and painful challenges at the ripe age of 15. I was unsure about who I was, what I was, and which direction to go in next. Find Your Strength has helped me realize my potential and that my past does not define me. They have helped me understand that I was not a victim, but a survivor who is a strong and worthy person

Gabriela E.

AFFILIATIONS

We have worked with

HOW IT WORKS: THE PROCESS

Initial Contact

Begin with a complimentary 15-minute phone consultation to discuss treatment goals, set up the online client portal, and match you with a suitable therapist.

 

First Session

Your therapist will review any completed forms and collaborate with you to establish therapy goals. Together, you’ll create a plan for future sessions tailored to your needs.

Embark on the path of well-being

Through dialogue, skill development, and applied learning beyond sessions, you’ll actively work towards your objectives. Within the therapeutic journey, you’ll confront challenging thoughts, engage in self-exploration, and foster resilience.

Contact us today

M

Best Psychology Services

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Address

Rock St 12, Newyork City, USA

Phone

(01) 234 5678 98
}

Time

Week Days: 09.00 to 18.00 Sunday: Closed