Emotional Regulation & Resilience Program for Children & Teens

This summer, we’re creating something different.

Not just another camp.
Not just another activity to fill the week.

A space where children and teens feel emotionally safe, supported, understood, and empowered.

At Find Your Strength Counseling Services, our Emotional Regulation & Resilience Program was thoughtfully designed to help children and teens strengthen the emotional and social skills they need not only for school — but for life.

Through therapist-led activities, meaningful conversations, connection-building experiences, and engaging group exercises, participants will learn how to:

• Understand and express emotions
• Build confidence and self-esteem
• Strengthen friendships and social skills
• Manage stress and anxiety
• Develop healthy coping strategies
• Improve emotional regulation
• Increase resilience during challenges and transitions
• Feel more connected to themselves and others

This Program May Be Especially Helpful For Children & Teens Who:

• Struggle with anxiety or overwhelm
• Experience emotional outbursts or shutdowns
• Have difficulty expressing feelings
• Struggle socially or with friendships
• Lack confidence or self-esteem
• Spend excessive time on screens
• Feel disconnected or isolated
• Need support navigating emotions in a healthy way

What Makes This Different?

This is not a traditional summer camp.

This is a small-group, therapist-led emotional wellness experience designed to help children and teens feel:

• Seen
• Supported
• Safe
• Understood
• Connected
• Empowered

Our goal is to help participants leave with real-life emotional skills they can carry into school, friendships, family relationships, and everyday life.

Program Details

• Monday–Friday
• 9:00 a.m. – 12:00 p.m.
• Small group setting
• Therapist-led
• Emotionally supportive and engaging
• Separate programs for children and teens
• Program Investment: $1,200 for the week

Extended Health Benefits

Services may be eligible for reimbursement through extended health benefit plans depending on your individual coverage. Families are encouraged to check directly with their insurance provider regarding coverage for services provided by registered mental health professionals.

Spots will remain intentionally limited to preserve the quality, safety, and connection within the group.